I’m down one week of my new healthy lifestyle! I’ve worked out everyday and have stuck to healthy foods and zero alcohol. 8 more weeks and an entire lifetime to go! :)
Must not leave until I’ve burned at least 500 calories.
Recipe for the best lunch ever:
I am having such a hard time putting together a plan of action to get in shape for this role. Everything I do or set as a goal or guideline seems like eating disorder behaviors. Like, I was putting a list together of foods/drinks that I should stay away from (french fries, coffee, etc.). Any “normal” person would say that’s sensible. They aren’t very healthy for you. And even though I’m trying to look at it from that point of view, I’m just worried that I’m acting like my old self. I have no intention of being obsessive about this. I want to be healthy.
Also, every motivational method I consider trying feels like an eating disorder behavior. Like, if I put a picture up of Susan Sarandon as Janet Weiss on my bulletin board, is that motivation or thinspiration? I don’t want it to be thinspiration! I just respond well to having visual motivators, like pictures or notes. Like my daily affirmations! It work so much better for me to have that tangible piece of paper, rather than thinking it in my head.
This is so frustrating.
This is disgusting
This is how fucked up our society is.